Guides

Cook Islands Guides

Travel like a local Cook Islander, indulge on local cuisine, sunbathe in the gorgeous waters and get active.

Category

Discover Paradise: The Best Time to Visit Rarotonga

The best time to visit Rarotonga, Cook Islands, for a dream tropical vacation
Justin P.
May 2, 2024
5 min read
Category

Explore Exciting Water Activities in Rarotonga

Discover the best water activities in Rarotonga! Dive into snorkeling safaris, paddle through serene lagoons, enjoy fishing frenzies, and jet ski jaunts.
Justin P.
April 23, 2024
5 min read

Plan your trip

Hotels & Rentals

Where to Stay

Explore a range of lodging options, from cozy guesthouses to luxury resorts, offering a perfect stay for every traveler. Immerse yourself in the beauty of the Cook Islands with diverse accommodations catering to various preferences and budgets.

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Anchors Aweigh

Takitumu, Rarotonga

Beach Towels, On-Site Parking, Swimming Pool

Anchors Sand Villa 2 - Mataora

Takitumu, Rarotonga

Kayaks, Sun Loungers, On-Site Parking

Atiu Kia Orana Bungalows

Areora, Atiu

Ironing board, Bicycle Hire, Car Rental

Heather's Beach House

Arorangi, Rarotonga

On-Site Parking, Sun Loungers, Direct Beach Access

Island Harmony Cottage Rarotonga

Arorangi, Rarotonga

Fan/Ceiling Fan, Ironing board, Kitchen

Serenity Villas

Arorangi, Rarotonga

Kayaks, Board games/puzzles, In-room Safe

The Islander Hotel

Avarua, Rarotonga

Wedding and Events Packages, Island Night, Bar

Pacific Resort Rarotonga

Ngatangiia, Rarotonga

In-room Safe, Fan/Ceiling Fan, Airport Transfers

LeiSaane Villa

Arorangi, Rarotonga

Stovetop, Oven, Private pool

Tiare Cottages

Kimiangatau, Mauke

On-Site Parking, Airport Transfers, Paid WIFI access

Restaurants

Where to Eat

Discover the vibrant culinary scene of the Cook Islands, where traditional Polynesian flavors blend with global influences. Indulge in a diverse array of dining options, from beachside grills to charming local eateries.

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The Waterline Restaurant and Beach Bar

Arorangi, Rarotonga

Bar, Lunch, Dinner

Albertos Restaurant

Arorangi, Rarotonga

Vegetarian Options, Vegan Options, Dinner

Charlie's

Takitumu, Rarotonga

Gluten Free Options, Seafood, Beachfront

The Anchorage Restaurant, Bar & Cafe

Arorangi, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

Sandals Restaurant & Barefoot Bar

Ngatangiia, Rarotonga

New Zealand, Polynesian, Seafood

Shipwreck Hut Bar & Restaurant

Arorangi, Rarotonga

Pub, Beachfront, Dinner

The Spaghetti House Pizzeria & Grill

Arorangi, Rarotonga

Dinner, Takeaway, Bar

Mama T's Takeaways

Arorangi, Rarotonga

Takeaway, Lunch, Dinner

La Casita

Ngatangiia, Rarotonga

Vegetarian Options, Gluten Free Options, Takeaway

The Boat Shed Bar & Grill

Arutanga, Aitutaki

Gluten Free Options, Lunch, Dinner

Activities

What to do

Embark on exciting activities in the Cook Islands, from water sports and cultural explorations to relaxing beach strolls. Dive into a myriad of experiences that showcase the beauty and rich heritage of this South Pacific paradise.

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Robbie’s GT fishing charters

Avarua, Rarotonga

Fishing, Fishing Charter, Private Fishing Charter

Captain Moko's Fishing Charters

Ngatangiia, Rarotonga

Fishing, Fishing Charter, Private Fishing Charter

Island Night & Umukai Feast at The Edgewater Resort & Spa

Arorangi, Rarotonga

Cultural Dance Show, Island Night

Arore Mountain Trail

Ngatangiia, Rarotonga

Tour, Hiking

Umu Experience

Avarua, Rarotonga

Cultural Dance Show, Island Night

Island Night & Buffet Dinner at Crown Beach Resort & Spa

Arorangi, Rarotonga

Cultural Dance Show, Island Night

Island Discovery Tour with Raro Tours

Avarua, Rarotonga

Arts & Culture, Tour

Takitumu Conservation Area Guided Tour

Takitumu, Rarotonga

Tour, Hiking, Bird watching

Atiu Eco-Adventure Anatakitaki Cave Tour

Tengatangi, Atiu

Tour, Hiking