Cafe
Takeaway
Casual Dining
On the Juice Bar – Ngatangiia District, Rarotonga
Overview
On the Juice Bar specializes in refreshing tropical smoothies and fresh juice blends with a strong coconut base. Located in the Ngatangiia District of Rarotonga, the venue offers a casual, easygoing spot to refuel with healthy, vibrant drinks after a day of island exploration. The menu features coconut-forward smoothies (nu) with seasonally changing flavors, alongside fruit-forward blends that spotlight pineapple, pawpaw, passion fruit and other local produce. A protein-add option is available for those seeking a bit more sustenance.
What to expect
- Beverages: Predominantly smoothies built around fresh coconut, with rotating seasonal flavors. Expect bright, tropical profiles and occasional juice blends as specials. Popular add-ins include protein powder for a meal-brief option.
- Coffee: Coffee is on the menu, though some reviews note variability in milk frothing and espresso strength. Smoothies are the clearer specialty.
- Atmosphere and service: The setting is casual and welcoming, with friendly, entertaining service noted by visitors. Outdoor seating is available, and the setup encourages a relaxed, social vibe while you wait.
- Practical details: Takeout is available, and credit cards are accepted. Restrooms are on-site. Parking is advertised as free, with both on-site and street options; however, peak times may see limited spaces.
- Accessibility and crowd: A family-friendly option that welcomes groups and tourists, with a laid-back, quick-stop feel. Benches and shade-friendly seating often attract locals and visitors alike.
Locations and delivery
- Flagship: Ngatangiia District, Rarotonga.
- Additional outlets: Juice bars in Muri and Tupapa.
- Delivery: Delivery to select areas (including Muri and Tupapa) is available for a small fee (typically around $5, with 2–4 drinks per delivery).
Why visit
If you’re after a healthy, tropical pick-me-up with a coconut-forward twist, On the Juice Bar delivers bright, refreshing options in a convenient, easygoing setting. It’s particularly suited for solo travelers, families, or anyone seeking a quick, flavorful not-quite-fast-food refreshment during a day of island activities.


