Mitiaro, Cook Islands
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Island guide

Explore Mitiaro's Exotic Coral Landscapes

Explore Mitiaro's raised coral limestone landscape, ancient caves, and traditional marae. Immerse yourself in the island's lush tropical environment and artisan crafts while experiencing warm hospitality and sustainable tourism initiatives. Don't miss the local festivals and pristine Nukuroa Beach!

  • 155Population
  • 22.3 sq.kmsLand area
  • 90 minutesFrom Rarotonga
  • 1Place listed

Plan your time on Mitiaro

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About the island

About Mitiaro

Explore the untouched paradise of Mitiaro, the final frontier in the Southern Cook Islands. With a mere 155 residents, this 22.3km² haven offers a traditional experience, where locals open their homes for a truly immersive stay. Dine with residents, borrow a scooter, and partake in weekly village events. Mitiaro's allure extends beyond its friendly locals, revealing breathtaking swimming caves and secluded beaches along its "makatea" landscape. A razor-sharp fossilized coral belt surrounds the island, making it an emerging tourist destination—only 1% of Cook Islands visitors venture here. Discovered in 1823 by Rev. John Williams, Mitiaro is steeped in legend, drawing you into a mystical, hospitable embrace. Experience the magic with the largest guide to Mitiaro.

Mitiaro, Cook IslandsMitiaro, Cook IslandsMitiaro, Cook IslandsMitiaro, Cook Islands

Where to stay, eat and explore on Mitiaro

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